Motion Health Club

Motion Health Club at The Montenotte, features a 20-meter indoor heated swimming pool in Cork city. Open to members and hotel residents, the pool area offers a relaxing haven with loungers for chilling-out, along with a thermal suite experience complete with a sauna, steam room and jacuzzi for an immersive post-workout recovery.

A modern space that raises the bar on the world of fitness in Cork city, the gym is comprised of a high-tech cardio featuring treadmills, exercise bikes, rowing machine and cross trainers. There is also a weight-bearing station and dedicated area for free weights and floor exercises, catering for all levels.

Maximise your potential with a team of expert Personal Trainers on-hand to inspire results. Beginning with a one-to-one consultation, they will create a tailormade programme, specific to each individuals fitness goals.

Ongoing monitoring and support will keep you motivated and on track. Personal training is available to members and hotel residents. Each session lasts 30-minutes and be booked solo or as a couple.

Enjoy a fun and energising group workout at Motion Health Club, where going to the gym feels like anything but a chore. A diverse and range of classes cover various aspects of fitness to suit all levels and interests. From cardio to strength and conditioning, rest and recovery, spinning, yoga and Zumba, there is something for everyone.

Conducted by a team of expert trainers, unrivalled group fitness classes are complimentary for members and hotel residents.

Group Fitness Classes:

• Monday to Friday – 15 Classes during the week
  
• Tuesday and Thursdays at 11am for Aqua Aerobics
  
• Sundays at 6.30pm for Aqua Aerobics

Call us on 021 453 0050 for more information  

Place your wellbeing at the top of your priority list and level up your fitness regime with ‘A Life in Motion Membership’. Push yourself to the max with 12-months of unlimited access to a fully-equipped gym, complete with a 20-metre swimming pool, group classes, a sauna, steam room and jacuzzi. All combined with an elevated and personalised service, Motion Health Club offers a top-class training facility with the warm hospitality of one of Cork city’s finest hotels.

Explore membership benefits:

• Unlimited gym membership with access during peak and off-peak hours
• Access up to 15 group fitness classes per week
• Use of a 20-metre swimming pool, sauna, steam room and jacuzzi
• Customised exercise program throughout your membership
• Regular fitness assessments with a dedicated Personal Trainer
• Luxury changing facilities and amenities with a vanity station and lockers
• 10% discount on all treatments and retail products in Bellevue Spa
• 10% discount on lunch or dinner food in Panorama Bistro, Monday to Thursday
• Free car parking

Solo and couple’s memberships are available. To find out more, contact the fitness team at Motion Health Club today by emailing motion@themontenottehotel.com or call 021 453 0050

Kindly note that the swimming pool and gym area will close 30 minutes before the above listed closing time.

Motion Health Club at The Montenotte is a cashless department, thus we no longer accept cash as a means of payment.